When it comes to teeth grinding and clenching, it can feel overwhelming to figure out what will help relieve your symptoms. Headaches, jaw pain, and teeth damage can have a major impact on your quality of life, and nobody wants the additional headache of trying to find a solution that will actually work! Custom night guards provide the highest level of protection for your teeth and also tend to be much more comfortable than over the counter night guards because of the precision of their fit. Thankfully it is no longer the case that you have to pay outrageous prices for a high quality night guard from the dentist. You can find the exact same quality night guards as the dentist for a fraction of the price online at Chomper Labs with options to fit every teeth grinder or clencher’s needs. When trying to figure out the severity of your grinding and clenching so that you can choose the best night guard for you, the main indicators to look for are your symptoms. Experiencing a tight jaw in the morning, but without wear on your teeth? You are likely a light grinder. If you’re experiencing jaw tension or pain that is noticeable, periodic headaches, or are starting to notice some wear on your teeth, you’re likely a moderate grinder. If you have jaw pain and tightness that limits your chewing, experience severe headaches or migraines, or have severe wear on your teeth to the point that there are cracks or the surfaces of your molars are flattened, you are probably a severe grinder. Now let’s take a look at the night guard options available at Chomper Labs. The Soft is perfect for light grinders who are looking for the most comfortable option. The Hybrid is great for moderate grinders and is made of a unique material comprised of a hard outer layer for increased durability, and a soft inner layer for comfort. The Hard is made of a hard and durable material made to stand up to the heaviest grinding and clenching. Armed with this knowledge, you’ll be well on your way to getting the night guard that’s perfect for you.
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If you wear a mouth guard to protect your teeth from grinding, you know how important it is for protecting your smile. Regular cleaning not only keeps bacteria and stains at bay, but also extends the life of your mouth guard. With just a few simple steps that are easy to incorporate into your routine, you’ll be admiring your squeaky clean night guard, and your mouth will be thanking you. If you’re looking for the best way to clean your mouth guard on a daily basis, simply using a soft bristle toothbrush and rinsing your night guard it in water is the best way to go. Remember to let it dry completely before storing because a moist environment is more likely to allow bacteria to thrive. It’s also best to avoid using toothpaste to clean due to the harsh abrasives. The best way to clean your night guard on a weekly basis is to deep clean using a cleaning tablet. Simply drop a cleaning tablet meant for use with dental appliances into a glass with water with your mouth guard and let it soak for 10 minutes. Those fizzy bubbles will work their cleaning magic and leave a fresh minty scent too. After soaking, rinse in cool water and allow to dry completely before storing. Just like your teeth, your night guard needs care and cleaning to keep it at its best. Incorporating these steps into your routine will go a long way toward not only keeping it fresh and clean, but also giving it the longest life possible. |
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May 2022
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